One of our deer friends peeking at me through the branches. |
This week I made bread with my own sour dough starter which I learned to make without buying the starter powder. http://www.kingarthurflour.com/recipes/sourdough-starter-recipe I put one loaf in the freezer two days ago and this is all that is left from the second loaf. The starter is to the point where I can keep it in the refrigerator and only feed it once a week.
Sour dough starter and bread |
I made lemon water which I make every few days. For more than a year, my husband has a warm cup of this water first thing in the morning. I don't know if this is the reason he was able to eliminate his acid reflux medication, but he doesn't need it any longer. He has done a few other things like not eating after 7:00 pm and cutting back on tomato products. That was difficult, but we have adapted.
Lemon water which I made this time with a lime, an orange and two lemons |
I made a new batch of bone broth. I recently bought twenty-five pounds of organic bones, so I will be good for a long time. I drink a cup of the broth first thing in the morning instead of coffee. I call it my magic elixir. It gives me a sense of well being even though staying upbeat during these long winter days is challenging at times.
Batch of bone broth for the freezer |
I made hard boiled eggs in the pressure cooker. http://www.thecabincountess.com/2016/09/boiling-eggs-easy-way.html Most people call the cooker an Instant Pot now, but when I bought mine it was called a digital pressure cooker. I think the term "pressure cooker" brings back negative memories of past models. Leave it to Madison Avenue to rename it to improve sales. However instant pots do have more pre-programmed settings including a yogurt setting which is very popular.
Seeing all the hype on making yogurt makes me laugh. I have been making my own yogurt for forty years or more. It is the exact process I have always used but they are making it sound like a new invention. Now they call it Greek yogurt, but it is just thick yogurt. I typed "Yogurt" in my blog because I was sure I had blogged about it already. It didn't come up. I blogged about all the other things I have made this week, but not yogurt. That is hard to believe, so here is the recipe.
Homemade Yogurt
4 cups milk (I used 2%)
1 T. plain yogurt starter
(to start just buy a container of plain yogurt with live cultures, then after you start making yogurt use 1 tablespoon of your homemade yogurt to start a new batch)
I read you can freeze yogurt in ice cube trays and then if you don't make one batch after the other, you will have starter available. I haven't tried this.
Heat the milk to 180 degrees. You can use a saucepan or the microwave. Use a digital thermometer to make sure the milk is hot enough. Then let it cool to 110 degrees. Stir in the yogurt starter. I usually put the yogurt starter in a small dish, add a little milk and mix it up. Then add it into the four cups of cooled milk. Now you just incubate it for 10-12 hours. People with an instant pot just make it in the cooker, but I use an old yogurt maker to keep the yogurt warm. It just needs to be kept warm somehow. I usually do it in the evening and then it is ready in the morning. Without stirring, put it in the refrigerator for 6 hours or so. Mine is very thick, but if it isn't just strain it through cheese cloth or a sieve or a nut bag. The excess whey drains out for other uses, and the really thick Greek yogurt remains.
Yogurt maker with finished yogurt. |
This is perfect plain yogurt to use in smoothies which is what we usually use it for. I also make yogurt parfaits. To do that, I sweeten the yogurt with some honey and a little vanilla, cut up some fruit and layer it in a dish or jelly jar with either granola or oatmeal.
Parfaits in the refrigerator for a snack or a quick breakfast. |
I love having all this stuff on hand to eat and drink, but the downside is the dirty dishes. I know how to make a mess, and my biggest challenge is to remember to clean up as I go. Fortunately I have a non-human dishwasher. If I didn't, it would be really easy to talk myself out of making all this.
I realize this way of living is not for most people, but living like a modern day pioneer is the life we chose. Thank goodness I have indoor plumbing, a great backup heating system, running water and access to food without hunting, fishing and preserving just to live.
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