The boys like chocolate milk, but I didn't have any. I had some Trader Joe's organic chocolate syrup, but it was almost gone. We eeked out enough for one glass, and I promised to get some before next time.
I dropped the kids off late in the afternoon and had to stop at the grocery store on the way home. I looked at the Hershey syrup and another brand. I was shocked to see the first ingredient was High Fructose Corn Syrup. They still put that junk in products. Needless to say, I didn't buy any.
This morning as I was putting the empty syrup container into the recycle bin, I remembered a recipe I had seen a few months ago. http://www.theprairiehomestead.com/?s=chocolate+syrup
Jill from the Prairie Homestead has a lot of great information and recipes. I had all the ingredients and in less than five minutes, I made chocolate syrup. This isn't as tasty as the recipe we all have made with real butter and cream, but it will work fine for making chocolate milk. I put the finished syrup in the Trader Joe's container and the boys won't know the difference. They are very visual and if the food or the container looks a little different from what they are used to, they balk.
Here is the recipe from the Prairie Homestead:
Homemade Chocolate Milk Syrup
Ingredients:
- 1 cup cocoa powder (I would cut this amount to taste)
- 1/2 cup real maple syrup
- 3/4 cup water
- 1 tablespoon real vanilla extract
- http://www.thecabincountess.com/2014/01/make-your-own-vanilla.html
- On low, in a medium saucepan, mix together the maple syrup and water. Bring to a simmer.
- Whisk in the cocoa powder. Remove from heat.
- Add vanilla extract and let cool (syrup will thicken).
- Simply add your desired amount to a glass of milk and enjoy. Keep in the fridge for up to three weeks.
I didn't want to throw my sample away so I embellished it. I added some vanilla protein powder and some instant coffee. Yum, there may not be any chocolate syrup left for the boys when they come next time. I will have to make more.